Episodes
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Episode 38
Best meals for a girls date
You wanna eat well but on a diet?
Try the meals listed above, remember to order ken Sauce for the ultimate experience.
Episode 32
See what happened when we cooked popcorns with ken tomato sauce
We tried three different methods of cooking popcorn with ken sauces, Enjoy the podcast.
Episode 26
Ken Sauce rolls a program for lipa mdogo mdogo products
Centro foods Limited has rolled out a program to enable small and medium scale enterprises to get and keep themselves in business especially in the food industry.
Episode 15
Foods that are good for the aging population
Has the doctor prescribed certain foods to your family members but the food is not fun to eat?
Watch this episode as we show you tricks to spice up their diets.
CENTROFOOD INDUSTRIES LTD BLOGS
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Meet the team
Freya Moore
Host & Producer
Elias Gillete
Host & Producer
Lillian Pratt
Assistant
Kian Graham
Assistant
What our listeners say
- Annie
I Can’t wait to come home everyday and listen to your podcasts. I like to listen to you as I cook, it makes me feel less lonely especially because I live alone.
- Kai
I love listening to the show as it makes it easier for me to choose what to cook and how best to cook it.
- Jess
I have really grown to love this show, I Love the host, Kanika Ian
- Kanika
The shows are the best, i listen to them now and then especially when my girlfriend is around.
CENTROFOOD INDUSTRIES Community
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